DiscoverMagnetizing Mindset103. 15 Minute Guided Yoga Nidra for Stress Release, Relaxation, + Improved Sleep
103. 15 Minute Guided Yoga Nidra for Stress Release, Relaxation, + Improved Sleep

103. 15 Minute Guided Yoga Nidra for Stress Release, Relaxation, + Improved Sleep

Update: 2024-11-01
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Join me for a 15 minute Yoga Nidra practice that will support you in relaxing mind, body and spirit! Yoga Nidra is a meditative technique that allows you to relax and restore your energy through shifting you into deeper state of consciousness.

Let me know your thoughts of the practice + if you'd like more guided practices by leaving a review!

Connect with Karlie: 

☆ Follow Karlie on Instagram HERE

☆ Join my email list for weekly spiritual support messages HERE


With love,
Karlie

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103. 15 Minute Guided Yoga Nidra for Stress Release, Relaxation, + Improved Sleep

103. 15 Minute Guided Yoga Nidra for Stress Release, Relaxation, + Improved Sleep

Karlie Kuehn