91. Declutter Your Mind + Cleanse Your Heart Space Guided Practice

Update: 2024-08-16

Description

If you've been feeling overwhelmed recently or like life has been a bit chaotic, this guided practice was created for you! In today’s episode I will be guiding you through a mini journaling exercise + energy clearing visualization to support you in resetting your energy field and grounding back down.

Episode Highlights:

⋆⁺ Guided journaling practice to release tension and overwhelm within the mind

⋆⁺ Visualization to support you in clearing emotional energy + some added reiki support

Karlie’s Links:

Check out my meditation bundle HERE

Rise with Karlie Instagram HERE

Enjoying the podcast? Leave a review or share the link with someone you love to help us grow.
Sending light,
Karlie

Comments

In Channel

104. Will You Answer the Calling to Step Deeper into Your Divine Power? The Collective Rise of The Divine Feminine

2024-11-1526:56

103. 15 Minute Guided Yoga Nidra for Stress Release, Relaxation, + Improved Sleep

2024-11-0115:13

102. Important PSA + Pep Talk! Success is Around the Corner, Don't Let Fear Stop You

2024-10-1823:03

101. Intuition Exchange Series: Brooke’s Story—The Inspired Action that Changed the Trajectory of Her Life

2024-10-1440:51

100. Intuition Exchange Series: Tei’s Story—The Wild, Wondrous Journey Directed by the Heart

2024-10-1101:00:33

99. Intuition Exchange Series: Queen Sheba’s Story—The Message that Saved Her Life

2024-10-0747:37

98. Welcome to the Intuition Exchange Series: Karlie’s Story—The Vision that Changed My Life

2024-10-0448:07

97. Cheat Codes to Creating Your Dream Life: Grow Confidence in Your Manifestation Powers with Lauren Marie @elovatedwithlauren

2024-09-2741:58

96. Sometime the Most Productive Thing to Do is Relax: Working through the Energy of Overwhelm + Frustration

2024-09-2019:17

95: Confidence Pep Talk: It's Time to Trust Yourself

2024-09-1329:06

94. If You Don't Express it, You Repress it: Unlock Your Power + Heal the Body through the Expression of Anger

2024-09-0633:17

93. Unfiltered Pep Talk: Nobody Has it All Figured Out, Releasing Comparison to Raise Confidence, + Reframing Seasons of Confusion to Seasons of Curiosity

2024-08-3031:54

92. Navigating the Messy Unknown w/ Alyson Haines: Cultivating Self-Trust + Confidence While Creating Your Unique Soul Led Path

2024-08-2351:05

91. Declutter Your Mind + Cleanse Your Heart Space Guided Practice

2024-08-1623:06

90. The Pep Talk We All Need: Reminding You Of How Far You've Come + Activating Compassion

2024-08-0921:41

89. The Forgotten, Yet Crucial Key to Spiritual Growth, Inner-Peace + Magnetizing Abundance

2024-08-0226:06

88. What Entering Into A New Relationship Taught Me About Hyper-Independence + Opening The Heart-Chakra

2024-07-2640:43

87. My Journey With Shamanic Healing: Connecting with ancestors, learning to honor and express anger, patience in the healing process

2024-07-1946:51

86. Undergoing Ego Death: A Shift In Identity, Working With Shadows, & Struggles Of Slowing Down

2024-06-2425:32

85. From Hustle Culture To Crystal Shop Owner: Unveiling The Intuitive, Heart Opening Journey Of Discovering Your Soul Path w/ Grace From @ Sienna Moon

2024-05-1901:13:36

00:00

91. Declutter Your Mind + Cleanse Your Heart Space Guided Practice

#box-pro-ellipsis-176418198103178{-webkit-line-clamp:2;}91. Declutter Your Mind + Cleanse Your Heart Space Guided Practice

91. Declutter Your Mind + Cleanse Your Heart Space Guided Practice

Karlie Kuehn

91. Declutter Your Mind + Cleanse Your Heart Space Guided Practice