104: Parents: How to Help Your Athlete Create Routines to Stay Self-Motivated
Update: 2025-09-17
Description
We're taking you back to 2023 with a parent workshop on: The Power of Routines and Accountability. I dive into the importance of building consistent habits that emphasize self-reflection and ownership to create resilient competitors who can bounce back from mistakes.
Episode Highlights:
• Mental skills work best when treated consistently, regardless of performance
• Over-praising after poor performances creates disconnection
• Nagging and bribing create external pressure rather than internal motivation
• What went well? What could be better? How to change for next time?
• Athletes typically gravitate to just 1-2 mental skills that work best for them
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlessfastpitchmentaltraining
- Instagram @fearlessfastpitch
- X @CoachAB_
- YouTube @fearlessfastpitch5040
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![098: [RE-RELEASE] How Jordy Bahl Uses Mental Skills](https://storage.buzzsprout.com/hlqjoviaf59zu4uehjbr8wc2t1uu?.jpg "098: [RE-RELEASE] How Jordy Bahl Uses Mental Skills")
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