106: How to Date with Confidence: Expert Advice from Amber Grubenmann
Description
In this episode of Girls Gone Deep, Vee and Elle welcome Amber Grubenmann, a dating coach and host of the Women's Dating and Confidence podcast. (Fun fact: Vee’s dating coach!) Get ready for practical tools, thought-provoking questions, and memorable metaphors to help you master effective, high-quality, confident, and time-saving dating—so you can get what you want.
Chapters:
Introduction to Amber Grubenmann (00:00 )
Vee's Journey with Dating Coaching: Issues with Overthinking and Dating Anxiety (3:15 )
Building Confidence for Dating: The Most Common Unintentional Intentions That Leads to Dating Anxiety (8:31 )
Understanding Connection Dynamics: Relationships Bringing Out Different Feelings (12:47 )
The 10% Guy Concept: Emotional Connected Less Of The Time Yet It Feels So Amazing And The Other 90% You Feel Hurt/Anxious. Does this have a place in non-monogamy? (17:26 )
Community and Friends Support in Dating: Buffer Independence (24:09 )
The Importance of Self-Validation in Relationships and Building a Foundation Beyond Dating (28:01 )
The Five Elements of Thriving Relationships: The Solution to Pickiness and When To End A Connection (31:42 )
Mindset Shifts For Letting Go Of A Relationship: Courage (38.18)
What Does A 2-Date Relationship Or The 3 Month Or 6 Month Connection Have In Common? The Seed Planting Metaphor For Relationship Growth (42:30 )
When You Are Heading In The Wrong Direction With Your Connection
Balancing Fun with Going Deep: Is Small Talk Important? (51:48 )
Date Ideas Depends on You: Lower Stimulation Dates Vs Activity (57:24 )
Optimizing Dating Profiles: Common Mistakes And How To Start Amazing Conversations. Hear Elle’sand Vee’s! (01:02:19 )
Final Thoughts and Key Takeaways (01:16:03 )
Find Amber:
- Podcast: Women’s Dating and Confidence Podcast
- Website: AmberGrubenmann.com
- Free Resource: Download Copy-and-Paste Texts for When He’s Pulling Away or Acting Flaky (on her homepage)
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