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We explore how medication should be our last resort rather than our first line of defense, while examining the importance of nutrition education in medical schools. We also discuss warning labels on food additives, the potential risks of acetaminophen during pregnancy, and the surprising health benefits of moderate coffee consumption.

• Texas signed a law requiring warning labels on foods containing 44 specific additives banned abroad but legal in the US
• Warning labels will begin appearing on products like Mountain Dew by 2027
• RFK Jr. calls for increased nutrition education in medical schools and testing it on the MCAT entrance exam
• Medical providers should "master the language of prevention before they touch a stethoscope"
• Harvard study suggests prenatal acetaminophen exposure may increase children's risk of autism and ADHD
• Importance of addressing root causes of pain rather than immediately reaching for medication
• Moderate coffee consumption (3-5 cups daily) linked to longer life and lower diabetes risk
• Natural ingredients and bioavailable vitamins make healthy alternatives to traditional energy drinks

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