DiscoverImago Nutrition Podcast106. How to Lose Weight During Menopause
106. How to Lose Weight During Menopause

106. How to Lose Weight During Menopause

Update: 2025-08-11
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Menopause is often a frustrating time for women. In this episode, Danielle and Mark discuss a few myths surrounding maintaining a healthy body composition during menopause, and give you practical steps you can take to achieve more positive health outcomes during menopause.


To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast

Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

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106. How to Lose Weight During Menopause

106. How to Lose Weight During Menopause