DiscoverThe Fearless Warrior Podcast107: 5 Things That are Wrecking Your Athlete's Ability to Perform
107: 5 Things That are Wrecking Your Athlete's Ability to Perform

107: 5 Things That are Wrecking Your Athlete's Ability to Perform

Update: 2025-10-08
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In today's episode, I dive into five essential, recurring issues that are wrecking youth athletes' performance and potential. This episode is a must-listen for both parents and athletes struggling with that "invisible block" between practice excellence and game-day performance. 

Episode Highlights:

• Negative effects of not getting enough sleep
• Athletes are underfueling their bodies
• Free Macro Counter: bicepsafterbabies.com/setmymacros 
• Your calendar shows your priorities
• Lack of mental skills
• The parent-athlete relationship

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107: 5 Things That are Wrecking Your Athlete's Ability to Perform

107: 5 Things That are Wrecking Your Athlete's Ability to Perform

Amanda Schaefer