DiscoverEvidence-Based Pilates Podcast107. Understanding The Concept of "Slow & Controlled" With Natalie Wilson
107. Understanding The Concept of "Slow & Controlled" With Natalie Wilson

107. Understanding The Concept of "Slow & Controlled" With Natalie Wilson

Update: 2024-09-30
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Host, Dr. Adam McAtee and Natalie Wilson sit down to discuss the concept of moving slow & controlled to help you become a more skilled, knowledgable and confident Pilates Instructor.


Want to take your teaching to the next level?


Click Here for a 2-Week Free Trial of the VIP Membership to work with Adam [For Free]


Click Here to follow Adam on Instagram @adammcateepilates


Click Here to follow Natalie on Instagram @nataliewilsonpilates

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107. Understanding The Concept of "Slow & Controlled" With Natalie Wilson

107. Understanding The Concept of "Slow & Controlled" With Natalie Wilson

Adam McAtee