117. Science-Based Prenatal Pilates
Update: 2024-11-18
Description
If you're like most Pilates Instructors, you have had prenatal clients come into your Pilates studio.
Although this population is typically covered in our courses, we often learn complicated protocols that are not based on any research
In this episode, Dr. Adam McAtee explains how to give guideline-based care to your prenatal clients.
Want to learn more?
Click here to for a free trial of the Pilates Club
Click here to for a free trial of the Anatomy & Biomechanics Club
Click here to read the ACOG Guidelines
Click here to follow Adam on Instagram.
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