DiscoverEvidence-Based Pilates Podcast115. Hypermobility Spectrum Disorder
115. Hypermobility Spectrum Disorder

115. Hypermobility Spectrum Disorder

Update: 2024-11-07
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Description

If you're like most Pilates Instructors, you were taught that hypermobile clients are just more flexible than others.


Although there is truth to this, there is SO MUCH MORE to know about this population.


Host, Dr. Adam McAtee shares his insights on the complexity of this condition to help you be a more skilled, knowledgeable and confident instructor.


Want to learn more?


Click here for a 2-Week Free Trial to The Pilates Club


Click here for a 2-Week Free Trial to The Anatomy & Biomechanics Club


Click here to follow Adam on Instagram @adammcateepilates


Episode resources


Click here for a paper on the classifications HSD.


Click here for the EDS criteria


Click here for a trial on heavy shoulder strengthening.

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115. Hypermobility Spectrum Disorder

115. Hypermobility Spectrum Disorder

Adam McAtee