108. A Reflection on Faith and Purpose (and How that Ties Into Body Recomposition)
Description
In today's episode, Tiffany Wickes takes a moment to reflect on how the recent tragic events have encouraged her to be more vocal about her values and her faith. She discusses how her strong faith gives her a purpose in sharing her passions for health and wellness.
Additionally, she shares an update on her body recomposition progress and the steps she is taking to lose body fat.
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