Jack Heath, the chief Executive of SANE Australia has been working to improve the lives of Australians affected by mental illness for over two decades.

SANE is a vital mental health tool for rural communities who may not have access to services they need.

SANE Australia is a national mental health charity working to support four million Australians affected by complex mental illness.

SANE’s work includes mental health awareness, online peer support and information, stigma reduction, specialist helpline support, research and advocacy.

For information and support call the SANE Help Centre (10am - 10pm M-F) on 1800 18 7263.

To connect with other people who have experienced mental illness, or cared for someone, visit the SANE Forums. saneforums.org

For further information about the work we do visit sane.org

Mental Health Week 7th-13th of October

Online peer support services are crucial for those living with mental illness in rural and regional communities, says SANE Australia.