00:37 - Mental Health on the EP

01:13 - WCYCS Programs and Services

03:32 - Suicide Help

- Chat online  https://www.suicidecallbackservice.org.au/

- Call: 1300 659 467

- Lifeline Australia : 13 11 14

- Free Online Counselling: https://saregionalaccess.org.au/

- Private Message - Mentally Fit EP Facebook: https://www.facebook.com/MentallyFitEP/

- Make an Appointment with your Doctor

05:20 - Homelessness

06:11 - Homeless Stats in Port Lincoln

07:18 - Homeless Services in Port Lincoln

10:59 - How can you help?

12:20 - What to do if help is refused.

14:40 - The Birth of Mentally Fit EP & The Team