109. Financial Fight or Flight is Ruining Your Life - Heal your Financial Nervous System - Encore Episode
Description
Counting Down the Top Ten Old Money Episodes! While Old Money is on Summer Vacation, join us for the encore presentation of Episode 3: Financial Fight or Flight is Ruining Your Life, originally released August 2023.
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We've all heard about the physiology of fight or flight, but have you ever thought about how it affects your finances?
If you're in credit card debt or fall victim to impulse shopping, you may have a dysregulated financial nervous system. Breaking free from this can be intimidating, but calming your system is a key to building a substantial net worth.
If you've let Jesus take the wheel of your credit card, this episode is for you. Today, Amber offers unique action items around creating guardrails so you can hop back into the driver's seat of your finances and begin your road trip to wealth.
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In today's episode, we cover the following:
- Birdie and bogie of the week
- What fight or flight is
- Tip #1: rebuilding a relationship with your credit card
- Tip #2: Write it all out
- Tip #3: Replace the habit
- Tip #4: Clean up the details
- Hot tip of the week: learn about your vagus nerve!
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The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.