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When the world feels like it’s burning — political unrest, financial crashes, and pure chaos — how do we stay grounded? This episode dives into the art of emotional regulation, self-nurturing, and why your inner child might just be the key to surviving weeks like these.

• The ripple effect of disregulation: how our unbalanced emotions create even more disorder in the world.
• Why emotional regulation is a survival skill, not just a “nice-to-have.”
• The feminine side of resilience: nurturing yourself, your family, and supporting the masculine energies fighting external battles.
• Self-care as strategy: why tending to your needs is the first step to navigating crises.
• The ways our survival instincts actually cause us to abandon ourselves in times of crisis 

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The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.