#11: Fertility 101: A Starter Pack for Getting Pregnant Naturally
Description
In this episode, we dive into the essentials of fertility, perfect for anyone trying to conceive or planning for the future. Learn about the menstrual cycle, how to identify signs of fertility, and the role of diet, lifestyle, and mindset in boosting your chances of a healthy pregnancy. With insights from my journey and experience as an acupuncturist specializing in women's health, you'll discover practical tips for optimizing your body for conception. Whether you're starting your family journey or simply curious about fertility, this episode is your ultimate guide.
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Resource Notes:
🍃100 Days To Hormonal Health: https://www.manhattanmedicinewoman.com/courses
➡️Book a 3 Month Healing Container https://www.manhattanmedicinewoman.com/femergy
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