#24: 10 Fertility Mistakes Most Women Make — And How to Fix Them Naturally
Description
In this episode, I’m breaking down the top 10 mistakes I see women making when trying to get pregnant—and what you can do instead to support your fertility naturally. As a Chinese Medicine practitioner with nearly a 99% success rate, I’ve helped countless women tune into their bodies, shift their energy, and finally conceive with ease.
Here’s what I cover:
Why relying on ovulation apps might be hurting your chances
What a healthy, “regular” cycle actually looks like (PMS is not normal!)
How restrictive diets, over-exercising, and even smoothies could be working against you
Why your mental and emotional energy matters just as much as your physical health
The often-overlooked spiritual side of fertility—and how to connect with it
If you’ve been trying for months with no success, this is your sign to try a different approach—one that addresses your whole self: body, mind, and spirit.
✨ Want my full support? Join me in Femergy, my 3-month fertility program designed to help you realign your energy, nourish your body, and rewire your mindset for conception.
👉 Learn more here: https://www.manhattanmedicinewoman.com/femergy-1
You deserve to feel empowered, supported, and in flow on your fertility journey. Let’s do this together.
💛 Katherine
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