11: Top 3 Postpartum Prep Mistakes to Avoid
Description
Get your free guide to Postpartum Prep Pitfalls (And How to Avoid Them) here
Preparing for life after birth is just as important as preparing for birth itself — but most new parents don’t realize it until they’re already in the thick of recovery and newborn care. In this episode, I’m sharing the top 3 postpartum prep mistakes I see first-time families make, and what you can do instead to set yourself up for a smoother transition.
You’ll hear why skin-to-skin matters beyond the golden hour, how to make self-care realistic in the early weeks, and why support is non-negotiable for bonding and recovery.
If you found this episode helpful, be sure to follow, and please leave a review - it helps other moms find this insight when they need it most!
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