13: The 4 Types of Postpartum Prep
Description
Get your free guide to Postpartum Prep Pitfalls (And How to Avoid Them) here
Preparing for life after birth is about so much more than buying baby gear. In this episode, Ceridwen shares four essential types of postpartum prep - from practical preparation and building your village to setting realistic expectations and doing the mindset work that helps you thrive in early motherhood.
You’ll learn what most checklists miss, why emotional and relational preparation matter just as much as the practical side, and how to start feeling more confident and supported for life after birth.
Whether you’re pregnant for the first time or you're planning your next postpartum experience, this episode will help you prepare intentionally - body, mind, and heart.
Tune in to learn:
- How to prepare for life after birth
- The four types of postpartum prep you really need
- Why practical prep alone isn’t enough
- The role of realistic expectations & mindset in postpartum wellbeing
Perfect for anyone wondering how to prepare for postpartum with intention and ease.
https://motherbabywellbeing.com/
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