This episode is taken from one of my recent videos on YouTube:  https://youtu.be/8d6PYppNzAc

In it I discuss how to be happy....... well you might have guessed that from the title!  Late last year however I found myself feeling very low, fed up and frustrated with how my life was going.  After eventually reaching breaking point I decided enough was enough and that I wasn't going to keep living my life that way, that I was tired of living my life not feeling happy and not reaching my potential so I took action to make changes.

In a very short space of time I quickly turned things around and got my mentality in a totally different way.  So, in this podcast episode I discuss the steps I took to get myself feeling happy and motivated and excited for life in a very short space of time.

Enjoy!

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Links:



Website:  www.chrisgouge.co.uk

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