11. Building Optimal Off-season Habits for 2021

Update: 2021-02-16

Description

In this episode Cam discusses how to make a plan for your 2021 golf season.

Visit us at @lancastergolfperformance to get in touch!

Show notes:

1. For better shoulder turn view Ernie Els swing

2. Check out the Chek Institute for all things related to Holistic Health - @chekinstitute on IG

3. For in depth green reading - visit aim point golf

4. Golf fitness - @cscgolffitness on Instagram

5. Book to read - Golf Anatomy by Dr. Craig Davies

6. Visit Kolby Wayne on Instagram for golf fitness inspiration

7. Dr. Joe Dispenza on Youtube - meditations

8. Elliot Hulse or Wim Hoff for sports specific breath work - Youtube

Comments

In Channel

16. Our Best Methods for Recovery

2021-11-1517:17

15. Victor Ciesielski. Professional Golfer & Coach.

2021-11-0901:10:38

14. Building a Strategic Plan for the offseason.

2021-10-0827:24

13. Nick Starchuk. Golf Coach.

2021-10-0458:38

12. The Mental Approach of Champion Golfers

2021-09-1627:59

11. Building Optimal Off-season Habits for 2021

2021-02-1630:18

10. What you can learn from Golf's legends.

2020-12-0123:18

009. Brendan Leonard. Professional Golfer.

2020-11-1142:30

008. Russell Budd. Toronto Players Tour.

2020-11-0301:02:49

007. Mark Cormier. Strength Coach.

2020-10-2644:14

005. Chris Selfridge. Professional Golfer & European Tour Caddie.

2020-06-2448:54

004. Alex Ward. Strength Coach.

2020-06-0540:12

003. Johnny Travale. NCAA D1 Golfer.

2020-05-2641:06

002. Getting Your Game Ready For The Season

2020-05-0421:40

001. Who We Are at Lancaster Golf Performance

2020-05-0417:56

006. How Trackman Will Take your Game to a New Level

2020-10-1913:34

00:00

11. Building Optimal Off-season Habits for 2021

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11. Building Optimal Off-season Habits for 2021

Lancaster Golf Academy

11. Building Optimal Off-season Habits for 2021