DiscoverCutting Against The Grain111. Deep Dive into Carnivore Blood Sugar and Insulin
111. Deep Dive into Carnivore Blood Sugar and Insulin

111. Deep Dive into Carnivore Blood Sugar and Insulin

Update: 2023-07-191
Share

Description

Today's episode is sponsored by Paleovalley

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

Thank you for supporting this podcast.

EPISODE SUMMARY

In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore

EPISODE NOTES

  1. Blood sugar and insulin
  2. A1c and Insulin
  3. What We’re Really Measuring
  4. What to Measure for Health
  5. Adding Carbs to Higher A1c
  6. Fructose, GGT, ALT, AST
  7. Children’s Bloodwork and NAFLD
  8. Red Pilled and Logical Thinking
  9. Carbs for Enjoyment vs Carbs for Fear
  10. Signs of Balanced Sugar
  11. Carb Threshold and Dairy
  12. The Body’s Biofeedback


RESOURCES: 

  1. Why We Get Sick – Dr. Ben Bikman
  2. CGM Benefits
  3. Complete Wellness Panel
  4. NwJ Ep. 148 – Dr. Ben Bikman


SPONSORS: 

_____ 

JUDY'S RESOURCES:

LAURA'S RESOURCES: 

_____ 

DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

111. Deep Dive into Carnivore Blood Sugar and Insulin

111. Deep Dive into Carnivore Blood Sugar and Insulin

Laura Spath and Judy Cho