111. Gut Health + IBS with Dahlia and James Marin
Description
Everybody poops! But for some it’s not so easy and if so, this episode is for you. We’ve all heard about IBS (irritable bowel syndrome), but you may be shocked at just how common and commonly undiagnosed it is!
We’ve brought you registered dietitians Dahlia Marin and James Marin to learn all the ins and outs of gut health, from IBS to SIBO, to how you can identify if that is your struggle and what you can do to reverse and heal all that pain and start living a comfortable, happy life wherever you are.
Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
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Resources
- Plant-Based on a Budget (budget recipes)
- World of Vegan (vegan recipes and guides)
- The Thrive Bundle
- The Friendly Vegan Cookbook
- Plant-Based on a Budget Meal Plans
Connect with World of Vegan
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