DiscoverThe Eat With Grace Podcast112: Texture Aversions, Picky Eating, and Overcoming Anxiety
112: Texture Aversions, Picky Eating, and Overcoming Anxiety

112: Texture Aversions, Picky Eating, and Overcoming Anxiety

Update: 2023-03-27
Share

Description

In this episode, we discuss multiple causes of anxiety in eating, including texture aversions, picky eating, and even therapeutic diets. Anxiety stems from a fear of something, and when food is involved, it is often related to a fear of choking, a fear of an unpleasant taste, or a fear of an unwanted symptom. The Bible tells us to not be anxious and to cast our cares on the Lord. Listen in as we provide both spiritual and practical tips for reducing anxiety around food.


Follow us on Instagram @eatwithgracepodcast


Find Jacque at cookingwithjacque.com


Find Brooke at brookefredrickson.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

112: Texture Aversions, Picky Eating, and Overcoming Anxiety

112: Texture Aversions, Picky Eating, and Overcoming Anxiety

Jacque Nyenhuis & Brooke Fredrickson