#113 - HOW TO MASTER YOUR EMOTIONS AT WORK

Update: 2023-02-01

Description

Dr. Brooke Wachtler is a licensed psychologist and the founder of BEW Consulting & Training and the newsletter Beyond the Buzzword. She is passionate about helping people change their thought processes, actions, and behaviors to help improve well-being at work. In this episode, we discuss how to deal with your difficult boss or coworker, ways to reframe your mindsets to reduce stress, and how to realistically integrate your work and personal lives in a way that leads to long term career success.

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In Channel

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#113 - HOW TO MASTER YOUR EMOTIONS AT WORK

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#113 - HOW TO MASTER YOUR EMOTIONS AT WORK

Career Therapy

#113 - HOW TO MASTER YOUR EMOTIONS AT WORK