113 - Jamie Bouziotis on cardio for strength trainees

Update: 2020-08-27

Description

Jamie joins the boys to talk about the dreaded C-word. What role does our cardiovascular system play in powerlifting training, performance, and maintaining our health? How can we implement cardio in our training? Is the interference effect a big deal? Is just doing more reps enough? All this, and more.

Comments

In Channel

128 - Q+A

2021-12-0201:35:16

127 - Sam Hall on education and coaching

2021-11-1801:28:23

126 - Mike Tuchscherer on advanced autoregulation and coaching

2021-11-0401:10:30

125 - Steve DeNovi on world affairs

2021-10-2101:20:16

124 - Comeback

2021-10-0701:12:13

123 - Charlie Athanassiou on whether powerlifting is special

2021-02-0401:10:02

122 - Thomas Clark on coaching for weight gain

2021-01-2855:05

121 - Steve DeNovi on bench press technique and exercise selection

2021-01-2201:15:48

120 - Julia Hlaing on pelvic health and powerlifters

2020-12-1051:16

119 - 2020 in Review

2020-11-2601:13:41

118 - What are your strengths as a lifter

2020-11-1201:08:09

117 - Joe Stanek on coaching success

2020-11-0501:23:28

116 - Chris Kennedy on life and lifting

2020-10-2901:25:40

115 - Josh Pelland and Zac Robinson on philosophy of training

2020-09-2401:00:37

114 - Matt Domney on Specificity and Variability

2020-09-1101:03:33

113 - Jamie Bouziotis on cardio for strength trainees

2020-08-2753:31

112 - Matt Bartholomew on creating a coaching system

2020-08-2049:03

111 - Arian Khamesi on his coaching journey

2020-08-1301:06:39

110 - Audience Requests

2020-08-0601:08:27

109 - Will Phillips on battling chronic fatigue and training around manual labour

2020-07-3050:40

00:00

113 - Jamie Bouziotis on cardio for strength trainees

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113 - Jamie Bouziotis on cardio for strength trainees

weaklyweights

113 - Jamie Bouziotis on cardio for strength trainees