#113- From Numb to New: How God Revives You in Tough Seasons
Description
When life feels heavy and the days start to blur together, it’s easy to slip into survival mode without even realizing it. In this episode, Dr. Phyllis shares encouragement for anyone walking through a difficult season and wondering how to keep believing when life feels too much.
God meets us in the hard places not to break us but to restore us. Faith is easy to talk about when things are going well, but it’s in the testing that our faith grows deeper. Even when you feel stretched or unsure, this season will not last forever.
Dr. Phyllis also walks through a simple self-coaching practice called the 3 Rs to help you move from numbness to renewal: Recognize where you’ve gone numb, Remember God’s presence, and Rebuild through small, steady steps of faith.
You’re not failing. You’re growing. Don’t rush to get back to normal. Allow yourself to move through the process, trusting that God is in control. With His guidance, you’ll continue to grow, and He will do a new thing in you.
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