DiscoverSIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism114// End Emotional Outsourcing and Live More Intentionally with Beatriz Victoria Albina
114// End Emotional Outsourcing and Live More Intentionally with Beatriz Victoria Albina

114// End Emotional Outsourcing and Live More Intentionally with Beatriz Victoria Albina

Update: 2025-08-04
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My guest this week, Beatriz Victoria Albina, coined the term emotional outsourcing and it's brilliant. When we can look at our people pleasing, perfectionism and codependency with others as as taxing as it is, we can start to change.

Reclaiming our energy for ourselves and choosing where we put it leads to intentionality. You will love this episode and no doubt walk away ready to take some baby kitten steps.

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114// End Emotional Outsourcing and Live More Intentionally with Beatriz Victoria Albina

114// End Emotional Outsourcing and Live More Intentionally with Beatriz Victoria Albina

Sarah Horgan