120// How to Weave Wellness into Our Daily Lives with Raquel Durden

120// How to Weave Wellness into Our Daily Lives with Raquel Durden

Update: 2025-08-25
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Do you struggle to maintain healthy habits? Do you feel overwhelmed by all the health and wellness advice out there? This week's guest, Raquel Durden, encourages us all to be 'wellness weavers'. 

Finding simple ways to weave in wellness practices to our daily lives that allow us to be consistent, prioritize our wellbeing and shine!

Find Raquel here

Preorder her book here

•••

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120// How to Weave Wellness into Our Daily Lives with Raquel Durden

120// How to Weave Wellness into Our Daily Lives with Raquel Durden

Sarah Horgan