DiscoverAdversity to Advantage114. How to Heal Trauma with Andrea Woodside
114. How to Heal Trauma with Andrea Woodside

114. How to Heal Trauma with Andrea Woodside

Update: 2019-12-23
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‘My first suicide attempt was at the age of seven’

Self harming from the age of 4 and attempting suicide by the age of 7, Andrea Woodside has faced a life of relentless challenges including, child molestation, bullying, rape & suicide ideation. Refusing to let these events define her she made a conscious choice to take control of her life and erase all toxicity. Andrea now has a goal to leave the world a better place than she found it.

A true story of going from adversity to advantage - we go deep on topics such as:

Childhood trauma

Suicide ideation

Sexual molestation / bullying / rape

The Resilience gene

Hitting Rock bottom

Realising you are not to blame

Recognising the need for help

Eradicating the toxicity

Finding and practicing Purpose

A reminder of intrinsic value

The cycle of recovery

Cultivating a healthy lifestyle

Practicing connection

Andrea runs Minding Work Ltd - a workplace wellbeing consultancy supporting employers to create and sustain healthier workplaces. You can connect with her on LinkedIn & Twitter
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114. How to Heal Trauma with Andrea Woodside

114. How to Heal Trauma with Andrea Woodside

Petra Velzeboer