11/4/25 Forms of Concentration

Update: 2025-12-17

Description

Reading from Joseph Goldstein’s “Mindfulness” and Bhikkhu Analayo’s “Mindfulness of Breathing” to understand what meditative concentration is and how to approach it.

Comments

In Channel

12/16/25 It's Like This

2025-12-1701:02:21

12/9/25 Thinking vs. Feeling

2025-12-1701:07:18

12/2/25 Feeling Tone in the Foundations of Mindfulness

2025-12-1701:05:07

11/25/25 The Inner Experience

2025-12-1759:19

11/18/2025 Thoughts and Feelings in Practice

2025-12-1701:02:24

11/11/25 Mindfulness and Addiction

2025-12-1701:09:55

11/4/25 Forms of Concentration

2025-12-1758:50

Diligent, Ardent and Resolute

2025-11-0201:03:57

Trauma and Mindfulness (cont.)

2025-11-0201:04:37

Mindfulness and Trauma

2025-11-0201:02:10

Intimacy

2025-11-0252:41

Feeling and Perception

2025-09-2601:03:20

Mindfulness and Not-Self

2025-09-2601:06:21

Working with Energy in the Body

2025-09-2601:01:29

Form and Formlessness

2025-06-2801:04:29

Long Enduring Mind

2025-06-2801:04:00

Forty Years Sober

2025-06-2801:00:19

What Is Mindfulness?

2025-06-2801:00:08

Craving, Addiction, and Letting Go

2025-06-2801:10:11

April 15, 2025 Working with Thoughts

2025-04-2501:00:08

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11/4/25 Forms of Concentration

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11/4/25 Forms of Concentration

Kevin Griffin

11/4/25 Forms of Concentration