116. How to Figure Out Any Muscle's Actions

Update: 2024-11-13

Description

Most Pilates courses make learning anatomy more complicated than it needs to be.

Dr. Adam McAtee shares a simple strategy to learn any muscle's action, and make it meaningful to your work as a Pilates instructor.

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116. How to Figure Out Any Muscle's Actions

#box-pro-ellipsis-173241703650552{-webkit-line-clamp:2;}116. How to Figure Out Any Muscle's Actions

116. How to Figure Out Any Muscle's Actions

Adam McAtee

116. How to Figure Out Any Muscle's Actions