116. Vegan Meals that Heal: Managing Health & Chronic Disease One Plant-Based Meal at a time with Vegan Chef Mark Reinfeld.
Description
Mark Reinfeld is a world-renowned vegan chef whose mission proves it’s not just about what we eat - it’s about how we live, connect, and nourish ourselves and the planet. Mark’s contributions to the plant-based space have been widely recognized in magazines, television shows. He is the author of 8 cookbooks, earning him critical acclaim. His trailblazing has earned him numerous awards and he has been inducted into the Vegan Hall of Fame. He is the mind and the heart behind his company Vegan Fusion, where he offers training programs for budding cooks & professional chefs alike to learn how to cook thoughtful plant-based meals that nourish the body and support the environment. He has played a vital role in the cultural acceptance of vegan and plant-based cuisine inspiring thoughtful food choices that benefit health and the environment.
In this episode:
- The positive health and environmental impacts of the culinary movement and brand “Vegan Fusion 2.0”, created by Mark himself.
- How a plant-based diet can prevent and reverse autoimmune disease and chronic disease.
- Mark’s “7 Culinary Keys” to creating nourishing and delicious plant-based cuisine in your own kitchen.
- Top tips to make a plant-based diet affordable and sustainable from an award-winning chef.
- Mark’s favorite plant-based protein sources to stock up on now!
- The most nutritious starches and grains to support a filling & delicious plant-based lifestyle.
Connect with Mark:
Mark’s Books Available on Amazon
Connect with Mark on Social Media:
Check out the ANDI Scores (Aggregate Nutrient Density Index):
Connect with Ashley:
Signature Program - The Autoimmune Reboot
Instagram @ashleycavolohealthcoach
Youtube @ashleycavolollc
Email: info@ashleycavolo.com
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United States
