#117 - Getting Your Spark Back with Anna Seirian
Description
This week on the podcast I have on Anna Seirian, a writer and coach for ADHD women who want to trade exhaustion and survival for ease and pleasure. She’s the writer of the best-selling Substack Ambitious Softie and the cofounder of Internet People, a digital media company and community for creatives, artists, and entrepreneurs.
In this episode we dive into the heart of Anna’s Brilliance Experiment and how small, intentional actions can reclaim our joy, vitality, and sense of connection to ourselves, which in turn can help us connect to other relationships in our life more intentionally. Anna opens up about how she’s been cultivating joy in her life through these simple experiments each week that encourage mindfulness, self-care, and personal growth.
Mentioned in the episode:
Join the Brilliance Experience on Anna’s Substack
Anna’s Podcast: Internet People Podcast
Connect with Anna on Instagram
Anna’s Audio Course - 17 Principles of Soft Ambition
The Artist’s Way by Julia Cameron
Additional resources:
United States
