DiscoverThe Pelvic Floor Project117. Vaginal moisturizers, lubricants and estrogen: Benefits and differences with Dr Dolores Fernandez from IRIS
117. Vaginal moisturizers, lubricants and estrogen: Benefits and differences with Dr Dolores Fernandez from IRIS

117. Vaginal moisturizers, lubricants and estrogen: Benefits and differences with Dr Dolores Fernandez from IRIS

Update: 2025-10-27
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Description

In this episode, I discuss with Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, Dr. Dolores Fernandez: 

  • The unique benefits of vaginal moisturizer, lubricant and estrogen
  • Symptoms that may indicate someone would benefit from a each
  • Important factors when choosing (ingredients, cost, packaging)
  • Suggestions for application
  • Side effects
  • What many other products on the market are missing 
  • The factors that make IRIS unique

Dr. Dolores Fernandez is a Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, a science-backed self-care brand dedicated to creating clean products that support vulvovaginal health and ending the stigma around vulvovaginal care. She's here to remind us that vulvar skin deserves just as much attention as any other part of our body because, honestly, 'skin is skin.' Dolores brings warmth, scientific research, and a lot of passion to her work both in the clinic with her patients and when working with IRIS, always striving to make these important conversations more open and accessible.

HOW TO SEE MORE FROM IRIS:

Instagram

www.lovemyiris.com

Discount Code: PELVICFLOORPROJECT


THANK YOU TO THE EPISODE SPONSORS

SRC Health
: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECT

IRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECT


Thanks for joining me!
Here is where you can find out how to work with me: 
www.pelvicfloorprojectspace.com/

mel@pelvicfloorprojectspace.com

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117. Vaginal moisturizers, lubricants and estrogen: Benefits and differences with Dr Dolores Fernandez from IRIS

117. Vaginal moisturizers, lubricants and estrogen: Benefits and differences with Dr Dolores Fernandez from IRIS