118. Melissa Bernstein, Utilizing Verses and Creativity to Make Meaning of Existential Depression
Description
Melissa Bernstein, co-founder of Melissa & Doug, discusses her struggles with existential depression and how she uses writing and creating to cope. She also talks about the importance of embracing all emotions, utilizing daily practices for resilience, and creating her latest company, Lifelines, to help people be more present and get more in touch with their senses and emotions.
For more information about Melissa Bernstein and Lifelines, visit our website at madevisiblestories.com/podcast
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