#12 - Strategies for Managing Your Stress

Update: 2017-10-11

Description

Dr. Baker shares strategies for effectively managing your stress.

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In Channel

#1 - Go Friend Your Self, An Introduction

2017-08-0209:36

#2 - Perception: Friend or Foe?

2017-08-0217:05

#3 - The Glass House of Change

2017-08-0820:47

#4 - Whether They Like You or Not

2017-08-1620:00

#5 - Wired for Connection

2017-08-2330:08

#6 - Take Your Fear with You

2017-08-3019:22

#7 - Human BEing or Human DOing?

2017-09-0617:15

#8 - Are You Should-ing on Yourself?

2017-09-1310:29

#9 - Say Yes to No

2017-09-2021:57

#10 - Overcoming Guilt

2017-09-2723:11

#11 - Owning Anger and Sadness

2017-10-0426:39

#12 - Strategies for Managing Your Stress

2017-10-1128:10

#13 - Anxiety's Dirty Tricks

2017-10-1814:56

#14 - The Allure of Perfection

2017-10-2520:12

#15 - Relationship Check

2017-10-3124:40

#16 - Aiming for Assertiveness

2017-11-0734:56

#17 - Interview with Anthony Hester

2017-11-1554:23

#18 - Rise Above Negative Thoughts

2017-11-2223:21

#19 - Waiting for the Other Shoe to Drop?

2017-11-2926:18

#20 - Who's in Your Audience?

2017-12-0619:44

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#12 - Strategies for Managing Your Stress

#box-pro-ellipsis-176498511133057{-webkit-line-clamp:2;}#12 - Strategies for Managing Your Stress

#12 - Strategies for Managing Your Stress

Dr. Baker

#12 - Strategies for Managing Your Stress