DiscoverGo Friend Your Self with Dr. Baker#8 - Are You Should-ing on Yourself?
#8 - Are You Should-ing on Yourself?

#8 - Are You Should-ing on Yourself?

Update: 2017-09-13
Share

Description

How we speak to ourselves has a significant impact on our mood and behavior. Dr. Baker invites us to consider whether we are "should-ing" on ourselves and offers alternative ways to talk to ourselves if we are.

If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf

Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
Comments 
In Channel
#1 - Go Friend Your Self, An Introduction

#1 - Go Friend Your Self, An Introduction

2017-08-0209:36

#2 - Perception: Friend or Foe?

#2 - Perception: Friend or Foe?

2017-08-0217:05

#3 - The Glass House of Change

#3 - The Glass House of Change

2017-08-0820:47

#4 - Whether They Like You or Not

#4 - Whether They Like You or Not

2017-08-1620:00

#5 - Wired for Connection

#5 - Wired for Connection

2017-08-2330:08

#6 - Take Your Fear with You

#6 - Take Your Fear with You

2017-08-3019:22

#7 - Human BEing or Human DOing?

#7 - Human BEing or Human DOing?

2017-09-0617:15

#8 - Are You Should-ing on Yourself?

#8 - Are You Should-ing on Yourself?

2017-09-1310:29

#9 - Say Yes to No

#9 - Say Yes to No

2017-09-2021:57

#10 - Overcoming Guilt

#10 - Overcoming Guilt

2017-09-2723:11

#11 - Owning Anger and Sadness

#11 - Owning Anger and Sadness

2017-10-0426:39

#12 - Strategies for Managing Your Stress

#12 - Strategies for Managing Your Stress

2017-10-1128:10

#13 - Anxiety's Dirty Tricks

#13 - Anxiety's Dirty Tricks

2017-10-1814:56

#14 - The Allure of Perfection

#14 - The Allure of Perfection

2017-10-2520:12

#15 - Relationship Check

#15 - Relationship Check

2017-10-3124:40

#16 - Aiming for Assertiveness

#16 - Aiming for Assertiveness

2017-11-0734:56

#17 - Interview with Anthony Hester

#17 - Interview with Anthony Hester

2017-11-1554:23

#18 - Rise Above Negative Thoughts

#18 - Rise Above Negative Thoughts

2017-11-2223:21

#19 - Waiting for the Other Shoe to Drop?

#19 - Waiting for the Other Shoe to Drop?

2017-11-2926:18

#20 - Who's in Your Audience?

#20 - Who's in Your Audience?

2017-12-0619:44

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#8 - Are You Should-ing on Yourself?

#8 - Are You Should-ing on Yourself?

Dr. Baker