SSR.1 Episode 11
On this final episode, we take time to reflect on the reasons we wanted to remove #anxiety from our lives. We look at how we can step into Anu version of  ourselves even with the memories of the #anxiety creating past. We go deep into the idea of grief from lost and how we can hold ourselves accountable for our own actions moving forward. Knowing which behaviors create #anxiety will help us take correct action moving forward. A reflection on my old "Yo" as I step into "Anu Yo". 

🎙️📺 Discover "Sol Enspiration" - Ignite Your Inner Spark 📚🌟

Join me as we embark on a soul-stirring exploration of fitness, motivation, and personal growth. With a mix of insightful talk segments, soulful music, and inspirational conversations, this episode promises to uplift your spirits and leave you feeling inspired to take on life's challenges with renewed vigor.

📖 What You'll Gain:

• Unshakeable Self-Belief
• Positive Affirmations
• A Roadmap for Personal Growth
• Transformative Journey

🛍️ Ready to embark on this life-changing journey beyond the podcast?
Get your "Sol Enspiration" books now and unlock your inner spark! Introducing the "Yo Spark Sol Enspiration" - transformative book series by Mister Kyle Anu Henson🛍️

If you're ready to banish self-doubt, ignite your self-motivation, and embark on a journey of personal growth like never before?
Order Here!! https://a.co/d/5wdHlAq

"Yo Spark and the Journey Within: "Unleash Your Inner Spark: A Transformational Journey of Self-Belief, Empowerment, and Unstoppable Success" Book 4

Sol Motivation Kit
📚 https://www.amazon.com/stores/author/B0C1YF58RF/allbooks?ingress=0&visitId=5463439a-c914-4336-9d38-224fb14...