In a world where we are constantly surrounded by negativity and drama, it can be hard to take time for ourselves. This is especially true if you have children or another family member who depends on you. However, taking care of yourself will not only make your life easier but also improve the quality of life for those around you! Here are 12 Steps to Self Care so you can learn to love yourself.

Join my e-mail list: www.lumierezy.com/unlearning-mediocracy