12. Why We Move: The Drive Behind Our Running and Fitness Goals
Update: 2025-04-25
Description
In this episode, we dive into the "Why." Why do we train? Why do we set the goals we do? And what keeps us pushing forward?
The Average Athlete Podcast is hosted by Jason and Shaun —two regular guys talking running, strength training, and general fitness. We're not experts, just average athletes figuring it out as we go.
If you'd like to follow us on Strava and give us the kudos, you can do so here:
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