6. Triathlon Inbound! Expectations and Race Strategy

Update: 2024-07-20

Description

Join us on this episode of The Average Athlete as Jason dives into his upcoming triathlon, sharing his expectations and strategy for race day. Afterwards, Shaun and Jason discuss the importance of strength training and how it complements endurance sports.

Detailed race breakdown coming next!

If you'd like to follow us on Strava and give us the kudos, you can do so here:

⁠⁠⁠Jason's Strava⁠⁠⁠

⁠⁠⁠Shaun's Strava

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In Channel

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8. Marathon Training Updates and Shaun's Exciting New Race Plans!

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7. Triathlon Recap & Summer Fitness Struggles

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6. Triathlon Inbound! Expectations and Race Strategy

2024-07-2023:32

5. Jason’s Triathlon Training and Shaun’s Ultramarathon Recap!

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4. Ultramarathon Pre-Race Discussion!

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3. 5K Race Recap, Training Updates, and New Goals?

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2. Our Current Running Gear

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1. Our Running and Fitness Journeys and What Lies Ahead

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00:00

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6. Triathlon Inbound! Expectations and Race Strategy

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6. Triathlon Inbound! Expectations and Race Strategy

Average Athlete

6. Triathlon Inbound! Expectations and Race Strategy