121: 3 Ways to Upgrade Brain Performance to Smoothly Run Your Business with Tanessa Shears
Description
How does your physical health make you a better entrepreneur? Do you pay attention to what your body is telling you as you are busy growing your business?
Tanessa Shears is going to help us get some clarity on building a legacy lifestyle, and how to do it from a wellness perspective.
Tanessa Shears is a health consultant and host of the Becoming Limitless podcast. She helps entrepreneurs scale their business by optimizing their health, focus & productivity with science and biohacking. Her passion is working closely with business owners to implement effective sleep, nutrition, work flow and stress management strategies to eliminate brain fog and help them get more done in 8 hours than most people can get done in a week. She does this by optimizing the performance capacity of your body & brain so you can produce more meaningful, impactful work output and scale your business faster.
For full show notes, visit theopsauthority.com/podcast/121.
United States
