DiscoverRecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery121 - 5 Practical Ways to Create Safety After Discovering Your Spouse is a Sex or Porn Addict
121 - 5 Practical Ways to Create Safety After Discovering Your Spouse is a Sex or Porn Addict

121 - 5 Practical Ways to Create Safety After Discovering Your Spouse is a Sex or Porn Addict

Update: 2025-07-02
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In today's episode Kylene and Patrick walk through 5 practical and actionable steps to consider after discovery. What actually helps create stability when you're just beginning your recovery journey?
 
Here are 5 steps to consider:


  • Sleeping in separate spaces to give yourself the opportunity to reset and recover

  • Setting boundaries around communication

  • Getting connected to practitioners specializing in addiction and betrayal

  • Making sure the basic modes of addiction are shut down/blocked

  • Create a plan - work with your practitioner and spouse to create a plan that works for you




If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql


 


Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8 


 


Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2 


 


For addicted spouses check our puredesire.org and soulrefiner.org


Follow Kylene:


On TikTok: @KyleneTerhune 


On IG: @KyleneTerhune


 


 


 



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To your health,
Kylene Terhune Betrayal Recovery Coach
Host of RecoverU podcast
FDN-P, Master NLP life coach, Master QTT practitioner
 
Are you a betrayed partner? Join my free FB group RecoverU here
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121 - 5 Practical Ways to Create Safety After Discovering Your Spouse is a Sex or Porn Addict

121 - 5 Practical Ways to Create Safety After Discovering Your Spouse is a Sex or Porn Addict

NLP master life coach, Betrayal Recovery Coach, FDN-P