DiscoverIn the Zone121 - Alexandra Côté-Durrer: how running helps with chronic depression
121 - Alexandra Côté-Durrer: how running helps with chronic depression

121 - Alexandra Côté-Durrer: how running helps with chronic depression

Update: 2024-06-18
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Alexandra's short doc "Resilient" recently won 1st prize at the trialsofmilesracing film festival.
It touches on her journey with chronic depression and how running has helped her manage it.
And it's the red thread throughout our conversation.
Enjoy the episode.




Watch the film here

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121 - Alexandra Côté-Durrer: how running helps with chronic depression

121 - Alexandra Côté-Durrer: how running helps with chronic depression

Kobe Blondeel