The Enneagram isn’t just about your type—it’s about movement.

In this episode, we’re diving into what the arrows mean for type 1 and 2. 

• 🌱 Growth Arrows (aka integration): where you expand, stretch, and heal.
  
  


• 🔥 Stress Arrows (aka disintegration): where you go when you’re overwhelmed or triggered. 

Links: 

Check out The Coven

Try the Free Enneagram Quiz!!!! 

Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! 

OR email me at angiealchemy@gmail.com

Check out more at AngieAlchemist.com 

Enneagram University 

 The Arrows Blog Post

Find our type 2 example on IG here. 

🔥 Stress Arrows & 🌱 Growth Arrows for Each Type

Type 1 – The Perfectionist

• 🔥 Under stress → Moves toward Type 4: moody, self-critical, withdrawn.
  
  


• 🌱 In growth → Moves toward Type 7: more spontaneous, playful, and light-hearted.
  
  

Type 2 – The Helper

• 🔥 Under stress → Moves toward Type 8: controlling, angry, or demanding.
  
  


• 🌱 In growth → Moves toward Type 4: more emotionally honest, introspective, and self-nurturing.