DiscoverYou Love & You Learn Podcast#123 - Letting Go of Who You Think You “Should” Be with Mollie Birney
#123 - Letting Go of Who You Think You “Should” Be with Mollie Birney

#123 - Letting Go of Who You Think You “Should” Be with Mollie Birney

Update: 2025-06-17
Share

Description

In this episode, I’m joined by Clinical Life Coach & Consultant and former therapist Mollie Birney to discuss the role identity plays in all aspects of our lives. We talk about why letting go of the labels we put on ourselves is often the scariest (and most freeing) thing we can do. Molly shares her personal journey from licensed therapist to coach, the concept of “freedom work,” and how we can stop trying to fix ourselves and instead be in relationship with the parts of us we’ve tried to avoid.


 


Mentioned in the episode: 


Mollie’s Website


Get The Freedom Coursebook


Connect with Mollie on Instagram


 


Additional resources:


Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#123 - Letting Go of Who You Think You “Should” Be with Mollie Birney

#123 - Letting Go of Who You Think You “Should” Be with Mollie Birney

Sarah Yudkin