124. Postpartum Body Journey and Chat 8 Weeks Postpartum
Update: 2024-07-15
Description
In today's episode, I unveil the raw and real journey of transitioning from a first-time mom to a confident mother of two. I share my struggles, triumphs, and what I wish I’d known during my first postpartum experience. From maintaining body confidence and finding a balance in motherhood to scaling my business while adjusting to new routines, I’m all about empowering you on your journey. This episode is your reminder to take it slow; every phase is temporary, and growth happens.
Tune in to hear:
- How I am able to find pride in my current postpartum journey, despite the challenges
- Transitioning from the first to second child, in my idenity as a mother and business owner
- Having realistic body image expectations and long-term recovery mindset during this postpartum period
- Balancing between nutritious eating and convenience, with an emphasis on non-restriction and intuitive eating
- The systems and support we have established to maintain business operations with my coaches, students, and clients
Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy
Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
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