In this special episode of the ESG Talk Podcast, things get personal, physical – and hormonal! Stella Ureta-Dombrowsky dives into a topic that’s rarely linked to finance but has a powerful impact: the female cycle. You’ll discover how our hormones – depending on the phase of our cycle – influence our risk-taking, spending behavior, and financial planning. And how this knowledge can help you make smarter money moves. It’s not a taboo – it’s a total gamechanger.

Here’s what to expect:

• Why your cycle phases are more connected to your investments than you might think


• When it’s the best time for budget reviews, financial decisions, or salary negotiations


• How to build new money routines with cycle-tracking apps, journaling, and a money-mood tracker


• Tips for more clarity, fewer impulse buys – and a stronger money mindset

Quick and powerful takeaways:

• Your cycle directly impacts your financial decisions


• Menstrual phase = time for reflection and planning


• Ovulation phase = energy for negotiation and big ideas


• Luteal phase = financial hygiene, slowing down, and clarity


• Cycle awareness = decision-making power


• Combine cycle apps with finance tools – your rhythm matters


• Journaling and mood tracking reveal your money patterns


• Your cycle is not a weakness – it’s your superpower

Let’s talk money – cyclical, conscious, empowered.

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Apple: https://podcasts.apple.com/ch/podcast/esg-talk-podcast/id1682453395

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Female Finance (Deutsch) - WhatsApp-Gruppe:

https://chat.whatsapp.com/KL7yiAlWs092N6Iw4ICmnl

Female Finance (English) - WhatsApp-Gruppe:

https://chat.whatsapp.com/BQ5UyixvQHBGv4PGZNcKRC

Female Finance (Español) - WhatsApp-Gruppe:

https://chat.whatsapp.com/KntWHL7LyEuAluXl8RWn8H

ESG-Talk-Booklet - German (free download)

Flipbook; 1. Ausgabe: https://online.publuu.com/637375/1437254

Flipbook; 2. Ausgabe: https://publuu.com/flip-book/637375/1813017

Download: https://www.trimpact.net/esg-talk-booklet/

ESG-Education  - German (free download)

Themen wie CSRD, ESRS, ESG-Reporting, Planetare Grenzen, Nachhaltige Investieren und Frauen und Finanzen, Empfehlungslisten 2023 & 2024

Download: https://www.trimpact.net/esg-education/

Contact:

Stella Ureta-Dombrowsky

https://www.linkedin.com/in/stella-ureta-dombrowsky/

sd@trimpact.net

www.trimpact.net