In this special episode of the ESG Talk Podcast, things get personal, physical – and hormonal! Stella Ureta-Dombrowsky dives into a topic that’s rarely linked to finance but has a powerful impact: the female cycle. You’ll discover how our hormones – depending on the phase of our cycle – influence our risk-taking, spending behavior, and financial planning. And how this knowledge can help you make smarter money moves. It’s not a taboo – it’s a total gamechanger.

Here’s what to expect:

• Why your cycle phases are more connected to your investments than you might think


• When it’s the best time for budget reviews, financial decisions, or salary negotiations


• How to build new money routines with cycle-tracking apps, journaling, and a money-mood tracker


• Tips for more clarity, fewer impulse buys – and a stronger money mindset

Quick and powerful takeaways:

• Your cycle directly impacts your financial decisions


• Menstrual phase = time for reflection and planning


• Ovulation phase = energy for negotiation and big ideas


• Luteal phase = financial hygiene, slowing down, and clarity


• Cycle awareness = decision-making power


• Combine cycle apps with finance tools – your rhythm matters


• Journaling and mood tracking reveal your money patterns


• Your cycle is not a weakness – it’s your superpower

Let’s talk money – cyclical, conscious, empowered.

If you loved this episode, feel free to share it with a friend, colleague, or money buddy.

And if you’d like to support this podcast: leave a rating or hit subscribe – it helps our community grow.

Dein ESG-Talk-Podcast:

Social-Media

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Podcast - Links

Spotify: https://open.spotify.com/show/0NUvvcweDOrPFQFaWTtMEl

Apple: https://podcasts.apple.com/ch/podcast/esg-talk-podcast/id1682453395

Youtube:  https://www.youtube.com/@ESG-Talk-Podcast-Start-2023

Newsletter des Podcasts:

https://www.linkedin.com/newsletters/news-vom-esg-talk-podcast-7330992160458051585

Das Booklet  zum Podcast (gratis Download)

Download: https://www.trimpact.net/esg-talk-booklet/

Mein Gastbeitrag zur nachhaltigen Geldanlage im Buch Green Finance

https://fazbuch.de/produkt/green-finance/ref/1485/?utm_campaign=green-finance

Female-Finance-Coaching

Starte mit deiner 30-Minuten-Gratis-Stunde und schreibe mich einfach an!

Einzelstunden - sd@trimpact.net

Alle Pakete - https://www.trimpact.net/femalefinance/

Kontakt:

Stella Ureta-Dombrowsky

sd@trimpact.net

www.trimpact.net